Our Story

Hey everyone

I’m Allison...your Happy, Healthy Lifestyle Fitness Coach! I’m 44 years young...a wife and mom of two boys, with a 23 year coaching career helping people live healthy, strong lives. Our youngest son introduced us to the world of parenting a child with food allergies and sensitivities. Dealing with these issues changed our lifestyle in so many ways...with the biggest change being in how we eat.

My Mission

I am on a mission to lead, motivate, empower and inspire others to think differently, live mindfully and take action on what they want most in life. I want my life to be an example to others to inspire change that will create a ripple effect to transform the world! I want to challenge people to live outside of average. I believe my story can help others make positive changes and I believe it is my responsibility to build others up and encourage them on their journey. I have a duty to God to live fully and scatter joy wherever I go. My life isn’t about me. It’s about helping others and about being a catalyst to inspire change.

I help adults get healthier and stronger to gain confidence, eliminate overwhelm and massively improve their health to live their very best lives. My core values play a big part in my mission.


I am dedicated to upholding the highest standards and it’s my goal to meet and exceed my clients’ expectations.


I am committed to earning trust through my words, actions, honesty, consistency and accountability.


I am committed to treating every individual with respect, courtesy, consideration, care, and compassion.

Health & Well-Being

I approach my work with joyful enthusiasm & seek to inspire & motivate each of my clients on their personal journey toward achieving their health & wellness goals.

Community & Teamwork

I am passionate about cultivating a welcoming and supportive community. I consider every interaction as an opportunity to build relationship among my staff, my clients and the community.

Ready to get started on your goals?